Is money blocking you from finding love?
Is money getting in your way of finding love? Are old messages about money making it difficult to connect with the love of your life? Read more…
Is New Always Better?
The media loves bombarding us with the idea that if there is something new out there…it must be a good thing.
A former client, lets call her Shana, dreaded going to parties and having to deal with meeting new people. The minute Shana stepped into the room of a party, her stomach literally began to hurt. Her hands became sweaty and she wanted to jump under the welcome mat.
She preferred sitting at home and reading a book on her own, even if this meant she was alone. Shana never really understood why being in unfamiliar places made her feel queasy.
She just knew that without at least one familiar person, she couldn’t tolerate a new and unfamiliar place.
For her, a new environment means giving up on the known. Not having her security blanket and things that she is familiar with really throws her off track.
For Shana, going on a first date with someone new she never met before, with someone she has no one in common with is torture. She would sooner not be in a relationship and go to the dentist, whom she has known for years for a painful procedure, than have to deal with all that is involved with someone new.
A new first date…
A new pair of shoes…
A new home…
A new job…
What do each of these things have in common, other than the word new?
Each requires an adjustment, involves a bit of pain, and all include change…
As much as we all love the idea of something new…in theory, new alone does not come without its fair share of challenges, grief and even pain.
What Shana discovered through therapy with me was that she still clung to unresolved trauma from dealing with new environments. Her lack of support in dealing with Aliyah as a young girl was now holding her back from dating and meeting new people.
Once Shana became aware of the reason she felt paralyzed in new situations, she was able to break free from her fear and develop new habits that enabled her to embrace them. She was able to feel excited about meeting new people and going to new places.
Just becoming aware of what we’re up against and need to do differently can make all of the difference between remaining stuck in our old space and moving forward.
If you’re feeling stuck and not finding relationships coming easily to you, drop me a line and let me know what you’re struggling with. I always love a good challenge…
Can Love Wait til After the Chaggim?
In Israel this time of year, all anyone hears is that if you want something done, you have to wait until “acharei ha-chag”, or after the holidays. It’s as though all of life stands still until after the chaggim are over. A whole whopping month, knocked out of action!
The thing is there are some things you can’t put on hold, like finding or being in love.
Just this morning, I was on the way to meetings and had a million things to do, because after all Rosh Hashanna is just around the corner. My husband called to say he was in agony as he fell off his bike and landed on his right hand.
Suddenly, it felt like the world stopped. I had to make sure my husband was ok… so I ran to meet him at Terem (Jerusalem’s version of A&E) to be with him at his time of need.
Point is, as inconvenient as it was to put my life on hold at the craziest time of the year, being with him at his time of need trumped everything, because I love him…
Love isn’t always convenient. Many will tell you they found love when they were at the height of being crazy busy with things like work or exams, or when they really weren’t up for it. One client shared with me that she met her husband when she broke her leg on a ski trip (yep, he was the orthopedic surgeon).
The trick for all of us – those already in a relationship and those looking for love – is to be open enough to recognize when love is staring us in the face, so we don’t miss it.
While putting your dating or love life on hold until after the chaggim makes sense, it’s also a terrible idea. Because love is one of those emotions we just don’t have control over. Like when we choose to take our car in for a service, or collecting our check books from the bank, or returning our books to the library, or visiting a sick friend.
As it happens, especially if you’re in Israel, there are so many opportunities to meet new people. Meals, shul, parties, communal events are all great meeting places, that putting your search for love on hold at this time would be a missed opportunity.
Leaving some things to after the chag makes good sense, for example, a new project at work, a new hobby, even a New Year’s resolution, but not your search for love.
If you would like to make sure that this time next year, you are sitting beside the love of your life (but hopefully not in A&E), contact me so that I can help you overcome your relationship barriers and get your love life on track.
Get Your Emotional S#!% Together to Avoid a PLAYER…
A Player will say things to try and make you feel good, because he has his focus set on one thing, and I’m sorry but it isn’t winning your heart!
Finding Love with Serendipity…
Most of us would prefer to find love with help from serendipity! No one really likes to be “fixed up.”. Even the very expression belies the negativity of the whole event. Cars and old tv’s get “fixed up.” That’s because they are broken down. To fix up a person with someone else somehow implies that he/she is not working right and needs some work done to them. The average person would much rather find their true soulmate on their own and not through a third party… no matter how reliable the friend. While girls are probably more likely to admit it, even guys, if pressed, would prefer the “romantic” way of meeting someone.
Maybe it’s the novels we read or the movies we watch. Those portray the exceptional romantic encounter that leads to true love… the goal most of us aspire in forging a relationship.
Perhaps there is something to the notion of serendipity. That discovery that happens when we’re least expecting it. So many important discoveries and inventions just happen while the scientist was really looking for something else. A surprising number of the conveniences of modern life were invented when someone stumbled upon a discovery or capitalized on an accident: the microwave oven, safety glass, smoke detectors, artificial sweeteners, X-ray imaging. Many blockbuster drugs of the 20th century emerged because a lab worker picked up on the “wrong” information.
No one knows what elements go into the creative process of making such discoveries by chance, but if we did, my, what great inventions could be found! In the same sense, this “mystery” that we call “falling in love” could be explored, quantified, bottled, and produced so that more, better and longer lasting relationships could be produced, leading to a profound change in society itself.
Alas, such a pursuit in discovering this serendipitous mystery is itself self-defeating. For like so many of the important things in life it does take much knowledge, skill, work, and effort to achieve success, but there is always the X-factor that makes for a real break-through. Some will call it fate. Others call it G-d. Scientists might call it serendipity. From my limited experience, it is when one is least expecting it, that great things can result.
So when it comes to great discoveries in science as well as matters of the heart, it is probably best to “leave a little to G-d”.
Where would you most appreciate the love of your life showing up? How do you imagine you will recognize it? Email me: [email protected]
Great Date Expectations- What’s Allowed?
Everyone is looking for “THE ONE”. Looking for “THE ONE” means that you’re probably carrying around a list of what you expect from your dream partner. Someone good looking, smart, kind and of course some one who makes us laugh. Some of us have subconscious expectations that are getting in the way of making our relationship dreams a reality…
From the minute we enter this world we start creating a subconscious laundry list of partner expectations. Our list is influenced by the way we grow up. Watching Disney movies, fairy tales, and even witnessing our parent’s relationship, all influences how we think our partners should be. What most of us don’t realise is that there are so many subconscious, hidden expectations of our potential spouse, that we aren’t even aware of what they might exactly be.
When it comes to dating, making sure that we date someone who really matches our expectation level, in a realistic way, means being super clear with ourselves about how we want a relationship to look.
We need to be realistic about what we have to offer. We can’t expect to marry a super model when we look like Hulk’s brother. We need our expectations to be grounded in some form of reality. Is it a fair expectation for your dates to always be happy, if we occasionally feel down? Can we really expect our dates to always have interesting things to say? Do we always have interesting things to say? Can we expect our dates to have completely secure jobs? What field in this day and age is completely secure and without the potential for a down turn?
On the other hand just because we have a great career, doesn’t mean we can’t be with someone who’s less educated but has other interests and who has a great sense of self and lots of presence to offer a relationship. How many times have the very people who would never have been a suitable partner, turned out to be ‘THE ONE’, because they offer the complimentary attributes that complete the other person.
Being too overly focused on expectations whether you are in a relationship or wanting to be in a relationship, can make being in a relationship or getting into one feel like too much hard work. It takes the magic out of being with the ‘other’ who can teach you new aspects about life and yourself, that you’d never have if you only dated according to your strict expectations.
I advise my clients to manage their expectations. Work on their confidence and their ability to be there for themselves. So that they can bring their whole selves to their dates with clear expectations of what they want in the relationship. And to always date with an openness to moving beyond their expectations into the reality of who the other person is, which may be just what they need.
Want to find out if your expectations are realistic? Email me: [email protected].
What Will Inspire You to Drop Your Mask?
Can we afford to wait for someone else to make the first step when it comes to creating a relationship?
Tips For Getting Relationship Slip Ups Back on Track
We all make mistakes. After all we’re all human. What’s important in any relationship is not the blunders you make, but what you do afterwards. Here’s a list of tips I’ve compiled to make those awkward, uncomfortable moments easier to overcome.
1) Go Easy on Yourself
When we stop whipping ourselves for our faults we open ourselves up to being kinder and more forgiving, not only to ourselves, but to our partner. This sets the stage for loving reconciliation. You can’t give love that you don’t have for yourself. You can’t be kind to your partner if you’re not kind to yourself.
2) You’re on the same Team
Whilst it sometimes feels that you’re at war with your partner, you need to remember that it’s not about right or wrong. You’re partner isn’t against you. You’re on the same team, and through seeking to understand each other, you can resolve your differences together so that you have win-win results.
3) Know That There is Always a Solution
You need to be optimistic that there’s a solution to every problem in your relationship. This makes it asier to grow and move forward together, as you are actively looking for positive outcomes, rather than wallowing in self defeating relationship talk such as ‘it’s useless’ or ‘she or he is never going to change’.
Of course the correct solution may not magically appear right away. Patience, forbearance and the attitude that ‘this too shall pass’ will help see you through any sticky period.
4) Seek Help
There’s no stigma around needing help in your relationship. The best relationships benefit from an objective third party who can offer new perspectives and skills to help overcome any serious differences, or recurring issues. Therapy often enables couples to own their relationship and proactively build their home in a conscious way together.
5) Don’t Forget the Big Picture
When you commit to your partner you’re invested for the future. Small hiccups along the way in the big picture, are just that, minute moments that you’ll look back on with pride and even share tears of laughter as you realise how far you’ve grown.
Travelling the long, winding road of a relationship isn’t easy as you navigate all it’s surprising, bumpy humps, but in the end it’s gratifying to be able to look back and see how far you’ve come together.
Why Writing an Online Dating Profile Well is Essential
If you have written your online dating profile, you know by now it is the least romantic, and most business like part of dating. Many people fill out online dating profiles similarly to completing any other beaurocratic form – quickly and efficiently. Little thought is given to the person reading it…Often the questions are asked in a pragmatic way, which doesn’t invite the writer to bring out feelings of excitement. Most people sound like 2-dimensional characters and are indistinguishable from other members of the site. So whether people are searching for their soulmate or just someone to date, other than the photo, there isn’t much to go on.
I hear lots of complaints, “why should I even bother making an effort with my online dating profile”? Whether or not everyone makes an effort to write a profile isn’t really the point. Writing a decent online dating profile actually can do a lot of good for you.
It is a space to help you crystalise in written form who you are, what you have to offer and what you are looking for.
It sends a message that you take yourself seriously. Taking time to fill out the online dating profile well sends that message.
When you make an effort, others will too. When one person starts taking their online dating profiles seriously it inspires others to do the same.
– A well written online dating profile separates you from the rest. If everyone else says little about themselves, you will stand out as the person who takes the time to show themselves.
– Having a well written online dating profile gives people looking at your profile something to sink their teeth into. Content creates an opportunity for people to chat with you about something that you are passionate about. They can use your content to hit the ground running by connecting with you about something you really care about.
– It helps you to distinguish between people who are reading your online dating profile and those who aren’t. What I mean is, people who are reading your profile, vs just looking at your photo will make references to things you write, when they try to chat with you. (If you are reading all of this, I am going to assume you also want to be with a partner who reads!).
-Having a well written profile saves you time in the long run. If someone starts up with you that appears very wrong for you, you can say, take a look at my profile and then let me know if you are interested in continuing. It is a pretty bold move, that enables the other person to know you won’t be messed with.
I have read many poorly written profiles. Even if people write a lot, but saying nothing, they aren’t inviting. A poorly written profile has the potential to invite the wrong person in, which may even be worse than no person. If you were applying for a job, surely you would spend many hours tweaking your cv. And that is just for a crappy job that will probably last a year or two. Online dating profiles are about trying to land your life partner (presumably), so shouldn’t you consider investing a fair amount of time on it?
Watch this space for my next article on how to make your online dating profile work best for you.