Loving Wisely

Because love doesn’t have to be easy to be worth it.

Our Services

What We Offer

Love is often romanticized as the one part of life that should just work—as if it’s effortless, intuitive, and unshakeable. But for many of us, love feels anything but easy. We crave connection but struggle to express our needs. We misread signals, repeat patterns, and walk away from conversations feeling alone. Not because we’re broken—but because we were never taught how to love wisely.

At Loving Wisely, we believe love is a skill. With the right guidance, tools, and support, you can shift your patterns, deepen your relationships, and show up in love—and in life—with clarity and confidence.

We’re here to walk that journey with you.

Individual Therapy

Unpack your relationship patterns, attachment style, and emotional roadblocks in a space that’s compassionate, insightful, and empowering. Whether you’re dating, healing from heartbreak, or wanting to relate more fully to yourself and others, we’ll help you connect the dots.

Couples Therapy/Sex Therapy

Get unstuck from cycles of conflict or disconnect and learn to communicate with clarity, vulnerability, and mutual respect. Together, we’ll uncover the deeper dynamics at play and build a stronger, more intentional bond.

Trauma Therapy

For clients seeking innovative tools for deep healing, we offer a combination of Ketamine Assisted Psychotherapy (KAP) with Somatic Experience therapy, or Somatic experience therapy on its own. as part of an integrative therapeutic process—opening doors to insight and growth when talk therapy alone isn’t enough.

Workshops & Groups

Join us for live workshops and ongoing groups that build emotional resilience, deepen relationship skills, and support you through transitions—whether it’s dating, postpartum, navigating married life, and more.

Custom Programs for Communities & Organizations

We offer tailored webinars and in-person workshops for schools, campuses, nonprofits, and leadership teams. If you’ve got a group that could benefit from learning to love wisely—we’ll design something just for you.

Clients We Support

Who We Work With

Loving Wisely is for anyone who feels stuck in their search for connection—whether you’re navigating early dating, healing from a painful breakup, or trying to strengthen a long-term bond.

We work with clients who:

Struggle with emotional intensity, avoidance, or overthinking

Feel unheard or misunderstood in their relationships

Want to build a new relationship to love—one grounded in wisdom, compassion, and growth

If you’re ready to go beneath the surface, we’ll be honored to meet you there.

How We Work

Our Approach

We believe therapy should feel human, not clinical. It’s a place where you’re listened to with care, where your emotions are honored, and where meaningful change happens.

Here’s what we bring to the work:

Somatic Therapy

Helping your body release what words alone can’t reach

Trauma-Informed Care

Creating a space of safety and respect for your story

Emotion-Focused Therapy

Using your emotions as guides to connection and clarity

Attachment Theory & Nervous System Work

Rewiring old patterns for new kinds of love

Ketamine-Assisted Psychotherapy (KAP)

A breakthrough tool for deep healing and insight

What’s Beyond the Therapy Room

We also offer

– Live workshops on dating, love, and resilience

– Postpartum groups to support new mothers

– Miluim couples workshops for times of transition

– Webinars and events for schools, campuses, and communities

– Ongoing groups to build skills and deepen self-awareness

Want to bring a workshop to your community?

Testimonials

What Clients Are Saying

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After the happy first years of our marriage, we began to experience a breakdown in communication. I had been sexually abused by a relative when I was a teenager and this held me back from being truly present, emotionally and physically, with my husband. Rather than sharing my feelings with my husband, I withdrew and blamed him for our problems. Our work with Micki enabled me to recognize my difficult feelings and learned how to express myself so that my husband could better understand me. We are now able to deal with challenges head on so that they don’t snow ball and become crises.

Couple: Female (24), male (27)
{

We really appreciate everything that Micki did for us. We struggled to communicate our needs and be vulnerable with one another before therapy with Micki. She helped us understand our needs and express ourselves to each other more clearly. We learned to really learned how to hold onto our anxiety and be able to hear and understand the other person. Our relationship and lives have changed dramatically due to the time we spent in Micki’s sessions and the work we did in between. She played an invaluable part in helping us work through our issues and bringing us to a new place. We can’t recommend her highly enough!

Couple: Woman (35), Man (38)
{

There is nothing worse than realizing you have made a huge mistake in marrying the wrong one. We had fun together when we were dating, but only realized after we had made a huge mistake. We felt like such failures as we tried so hard to keep pushing each other to keep going. It was only by working with Micki that we got to see that who we are as people just wouldn’t work long term as a couple. We are so grateful that we managed to get out of this relationship before complicating things by having children together. We now feel free to live our lives in a way that suits each of us individually. We have also learned what our true needs are so that we will choose partners who are better for us going forward.

Couple: Male (28), Female (25)
{

I came to see Micki because I just started dating a woman that I thought was the most beautiful woman in the world. I was freaked out because I didn’t want to “screw it up.” I had a history of suffering from depression and anxiety. Micki really helped me to hold myself together and see this woman, in a more realistic way so that I wouldn’t put her on a pedestal which would have completely destroyed the relationship. We have now been married for a year and have a baby together. We did some pre-marriage couples work with her so we could learn some tools and skills for how to work together. So grateful we did.

Couple: Male (35), Woman (28)
{

I have always had a difficult time committing to important things. This fear of commitment has hampered my life. I came to see Micki because I was dating a woman whom I really loved but was scared of committing to because she didn’t fit the cookie cutter mold. After several sessions of Somatic Experience therapy with Micki I was able to let go of some old wounds that had been holding me back and was able to find a new way of moving forward. I have since been able to feel complete about my decision to marry my girlfriend.

Male (29)
{

I had been severely abused by my father as a child and was struggling to believe that I was worthy of love. I kept choosing partners who were bad for me. When I came to see Micki I had started dating a man who treated me really well. I continued to test him and treat him badly to see if he would stay. By working with Micki I got to see how I had to handle my own anxiety and not throw it onto my partner. By staying the course I was able to work on my ability to trust both myself and my partner and to be able to develop a loving and healthy relationship.

Female (39)
{

I came to Micki because I wanted to break unhealthy relationship habits- which grew out of childhood. I was stuck finding the same type of toxic man over and over. A few months into working with Micki, I ended up meeting a nearly-perfect-for-me man and had periods of nearly throwing it away out of fear and worries that were not based in reality. Micki helped me deal with my fears and kept me grounded and stable… Long story short, the wedding is in a few months. I’m not sure where I would be without Micki doing what she does best. Am I worry free now? NO! I’m human. Do I think that relationships are easy? NO! But I know that when I need some help after we get married, Micki will be my go-to.

Female (36)
{

I came to Micki complete overwhelmed by the early stages of a relationship I felt had potential. After a year of therapy I feel confident in my relationship (with my soon-to-be husband!) and much more attuned to my own voice when facing decisions.

Single/now engaged woman (29)
{

After the happy first years of our marriage, we began to experience a breakdown in communication. I had been sexually abused by a relative when I was a teenager and this held me back from being truly present, emotionally and physically, with my husband. Rather than sharing my feelings with my husband, I withdrew and blamed him for our problems. Our work with Micki enabled me to recognize my difficult feelings and learned how to express myself so that my husband could better understand me. We are now able to deal with challenges head on so that they don’t snow ball and become crises.

Couple: Female (24), male (27)
{

We really appreciate everything that Micki did for us. We struggled to communicate our needs and be vulnerable with one another before therapy with Micki. She helped us understand our needs and express ourselves to each other more clearly. We learned to really learned how to hold onto our anxiety and be able to hear and understand the other person. Our relationship and lives have changed dramatically due to the time we spent in Micki’s sessions and the work we did in between. She played an invaluable part in helping us work through our issues and bringing us to a new place. We can’t recommend her highly enough!

Couple: Woman (35), Man (38)
{

There is nothing worse than realizing you have made a huge mistake in marrying the wrong one. We had fun together when we were dating, but only realized after we had made a huge mistake. We felt like such failures as we tried so hard to keep pushing each other to keep going. It was only by working with Micki that we got to see that who we are as people just wouldn’t work long term as a couple. We are so grateful that we managed to get out of this relationship before complicating things by having children together. We now feel free to live our lives in a way that suits each of us individually. We have also learned what our true needs are so that we will choose partners who are better for us going forward.

Couple: Male (28), Female (25)
{

I came to see Micki because I just started dating a woman that I thought was the most beautiful woman in the world. I was freaked out because I didn’t want to “screw it up.” I had a history of suffering from depression and anxiety. Micki really helped me to hold myself together and see this woman, in a more realistic way so that I wouldn’t put her on a pedestal which would have completely destroyed the relationship. We have now been married for a year and have a baby together. We did some pre-marriage couples work with her so we could learn some tools and skills for how to work together. So grateful we did.

Couple: Male (35), Woman (28)
{

I have always had a difficult time committing to important things. This fear of commitment has hampered my life. I came to see Micki because I was dating a woman whom I really loved but was scared of committing to because she didn’t fit the cookie cutter mold. After several sessions of Somatic Experience therapy with Micki I was able to let go of some old wounds that had been holding me back and was able to find a new way of moving forward. I have since been able to feel complete about my decision to marry my girlfriend.

Male (29)
{

I had been severely abused by my father as a child and was struggling to believe that I was worthy of love. I kept choosing partners who were bad for me. When I came to see Micki I had started dating a man who treated me really well. I continued to test him and treat him badly to see if he would stay. By working with Micki I got to see how I had to handle my own anxiety and not throw it onto my partner. By staying the course I was able to work on my ability to trust both myself and my partner and to be able to develop a loving and healthy relationship.

Female (39)
{

I came to Micki because I wanted to break unhealthy relationship habits- which grew out of childhood. I was stuck finding the same type of toxic man over and over. A few months into working with Micki, I ended up meeting a nearly-perfect-for-me man and had periods of nearly throwing it away out of fear and worries that were not based in reality. Micki helped me deal with my fears and kept me grounded and stable… Long story short, the wedding is in a few months. I’m not sure where I would be without Micki doing what she does best. Am I worry free now? NO! I’m human. Do I think that relationships are easy? NO! But I know that when I need some help after we get married, Micki will be my go-to.

Female (36)
{

I came to Micki complete overwhelmed by the early stages of a relationship I felt had potential. After a year of therapy I feel confident in my relationship (with my soon-to-be husband!) and much more attuned to my own voice when facing decisions.

Single/now engaged woman (29)