The Torah of Commitment to your Relationship!
The more we take a leap of faith and believe in ourselves, the better able we will be to commit to someone else.
How to Make Sure You Aren’t Settling 4 Love?
Are you concerned about settling for love and making the biggest mistake of your life? Read this article to find out what questions to focus on when searching for love?
Is Jealousy Stealing your Chance for Love?
For some of us, jealousy and pain rear its ugly green eyes when we see someone we know jump with joy as they get engaged. We want to feel happy for other people’s joy, but sometimes it sits on our own insecurities. It heightens our fears about not achieving what others have. It makes us wonder whether we can have that too.
Jealousy is the kind of pain I very much relate too. Who hasn’t?
Shirley, a client, admitted to me that jealousy is all too real for her as she’s been dating for nearly 10+years. She’s on every Jewish dating site known to man. She’s not picky when it comes to going on dates (she described the level to which she’s willing to be open to someone new) and she attends lots of events. She’s out there doing it all!
“So why isn’t it happening for me?” she says. How much do I have to do already to make it happen?
Shirley’s experience with jealousy is far from unique. It’s a painful story I come across regularly…
The thing that’s particularly bothering Shirley, even more than dealing with jealousy and all that she is doing to partner up, is the fact that everyone else seems to find a partner so easily.
What REALLY goes through Shirley’s mind when she sees yet another friend get ENGAGED?
What Shirley’s really saying is, “I’m so scared I’ll be alone forever.”
Some of us go into panic mode as jealousy shoots through us when we see yet another friend get engaged.
For those of us trying to find love for sooooo long, when we see someone we know get engaged we feel further from rather than closer to finding love.
This is actually counter-intuitive and not helpful thinking. If there’s another guy off the market, then that’s one less guy you have to worry about dating, right?
Shirley, like many others, mistakenly feels that if someone else has him than he must be a good catch.
But if he was really meant for her, what stopped her from seeing him as a viable option before.
The real questions are:
- What’s stopping us from being able to see a good potential partner in all their glory while they’re single and available?
Some of us say we want to marry a nice person, but when that nice person actually comes along, we have doubts. We don’t believe they can really be that great, or we focus on their faults. We do this as a way of protecting ourselves from being with someone who may not be good for us. But in reality it only stops us from seeing possibilities.
We’ve been hurt before and we get scared that the good person will suddenly go bad. Like the others who came before them. So we test them to see how much crap they can take
The one’s with gumption, and self-worth disappear (and rightfully so) to find greener pastures.
Those who don’t value themselves and who are used to being used, taken advantage of or worse being abused, remain. Eventually we see them as weak, lose respect and leave.
Some of us, deep down, really don’t believe that we deserve to be treated that well. or
We tell ourselves the good one will get on our nerves over time. Rather than be able to feel rest assured that being treated well is a good thing, and notice and appreciate this is what we want. And gosh darn it, we deserve it!
- Why do some men (or women) only look good once they’re on someone else’s arm?
Some of us always believe the grass is always greener on someone else’s lawn. Or other people’s toys are better than our own.
For some reason we can’t allow ourselves to believe that when we see a good thing and get it, it’s actually good for us.
There’s something in our make-up that just won’t allow ourselves to be satisfied with Good Enough. So we wait for perfection, which of course never comes (because it doesn’t exist)!
Frustration and tension builds as we continue on our own.
The trick is to allow ourselves to be open to possibilities without compromising our values, or going against our own better judgement.
In this case Shirley believed there are a finite number of possibilities. The belief there are only a certain number of available men, and that she’s met them all, was locking her into a negative holding pattern.
Through relationship counselling Shirley soon discovered that what lay beneath these feelings was a lack of belief she was entitled to good things. She also needed to know there’s more than enough to go around.
Even though there might be a slight skew in numbers of available men and women in the world, things are constantly changing. People are constantly coming in and out of relationships. Some people take more time to mature than others. Change in the world is constant. And this means that possibilities for love are countless and endless.
The more we allow ourselves to feel worthy and alive, the more connected we feel to our inner selves. This then enables us to feel more confident that when we see someone else’s joy we can participate in it more fully. We can know that just as others can feel joy we can too!
Does jealousy or envy sometimes get in your way of love? I hear you loud and clear…Drop me a line and let me know about it…[email protected].
Can Love Wait til After the Chaggim?
In Israel this time of year, all anyone hears is that if you want something done, you have to wait until “acharei ha-chag”, or after the holidays. It’s as though all of life stands still until after the chaggim are over. A whole whopping month, knocked out of action!
The thing is there are some things you can’t put on hold, like finding or being in love.
Just this morning, I was on the way to meetings and had a million things to do, because after all Rosh Hashanna is just around the corner. My husband called to say he was in agony as he fell off his bike and landed on his right hand.
Suddenly, it felt like the world stopped. I had to make sure my husband was ok… so I ran to meet him at Terem (Jerusalem’s version of A&E) to be with him at his time of need.
Point is, as inconvenient as it was to put my life on hold at the craziest time of the year, being with him at his time of need trumped everything, because I love him…
Love isn’t always convenient. Many will tell you they found love when they were at the height of being crazy busy with things like work or exams, or when they really weren’t up for it. One client shared with me that she met her husband when she broke her leg on a ski trip (yep, he was the orthopedic surgeon).
The trick for all of us – those already in a relationship and those looking for love – is to be open enough to recognize when love is staring us in the face, so we don’t miss it.
While putting your dating or love life on hold until after the chaggim makes sense, it’s also a terrible idea. Because love is one of those emotions we just don’t have control over. Like when we choose to take our car in for a service, or collecting our check books from the bank, or returning our books to the library, or visiting a sick friend.
As it happens, especially if you’re in Israel, there are so many opportunities to meet new people. Meals, shul, parties, communal events are all great meeting places, that putting your search for love on hold at this time would be a missed opportunity.
Leaving some things to after the chag makes good sense, for example, a new project at work, a new hobby, even a New Year’s resolution, but not your search for love.
If you would like to make sure that this time next year, you are sitting beside the love of your life (but hopefully not in A&E), contact me so that I can help you overcome your relationship barriers and get your love life on track.
Finding Love with Serendipity…
Most of us would prefer to find love with help from serendipity! No one really likes to be “fixed up.”. Even the very expression belies the negativity of the whole event. Cars and old tv’s get “fixed up.” That’s because they are broken down. To fix up a person with someone else somehow implies that he/she is not working right and needs some work done to them. The average person would much rather find their true soulmate on their own and not through a third party… no matter how reliable the friend. While girls are probably more likely to admit it, even guys, if pressed, would prefer the “romantic” way of meeting someone.
Maybe it’s the novels we read or the movies we watch. Those portray the exceptional romantic encounter that leads to true love… the goal most of us aspire in forging a relationship.
Perhaps there is something to the notion of serendipity. That discovery that happens when we’re least expecting it. So many important discoveries and inventions just happen while the scientist was really looking for something else. A surprising number of the conveniences of modern life were invented when someone stumbled upon a discovery or capitalized on an accident: the microwave oven, safety glass, smoke detectors, artificial sweeteners, X-ray imaging. Many blockbuster drugs of the 20th century emerged because a lab worker picked up on the “wrong” information.
No one knows what elements go into the creative process of making such discoveries by chance, but if we did, my, what great inventions could be found! In the same sense, this “mystery” that we call “falling in love” could be explored, quantified, bottled, and produced so that more, better and longer lasting relationships could be produced, leading to a profound change in society itself.
Alas, such a pursuit in discovering this serendipitous mystery is itself self-defeating. For like so many of the important things in life it does take much knowledge, skill, work, and effort to achieve success, but there is always the X-factor that makes for a real break-through. Some will call it fate. Others call it G-d. Scientists might call it serendipity. From my limited experience, it is when one is least expecting it, that great things can result.
So when it comes to great discoveries in science as well as matters of the heart, it is probably best to “leave a little to G-d”.
Where would you most appreciate the love of your life showing up? How do you imagine you will recognize it? Email me: [email protected]
How Excessive Relationship Expectations Can Kill Your Marriage…
“I can’t believe my husband forgot our anniversary again,” lamented a client recently. “We have been married for nearly 12 years and he never remembers.” I asked her how she knew he didn’t remember it. Exasperated she related how there was no gift, no dinner reservation, not even a trifling text to acknowledge their special day. Her relationship expectation that he would remember and celebrate their anniversary was not met and she was livid with frustrated rage.
How many times does this happen to us in our relationships. You expected her to be on time for dinner with your parents, and not um and ah over what shoes matches her new leather jacket. He was meant to take out the garbage, not leave it out for the cats to brawl over in the garden. We all carry conscious or unconscious expectations from our partner, and when these aren’t met we are inevitably disappointed, frustrated and fuming for a name calling fight.
How many times have important dates which should have been celebrated been turned into a nuclear cold war. Instead of giggling over a glass of bubbly, you find yourself in separate rooms trying to cool off from the rage of being overlooked, forgotten and feeling unimportant to your partner. Whilst they are often bewildered, confused and in turn angry at your ‘disproportionate’ reaction to their not celebrating your birthday.
The question we have to ask ourselves before we get cross with our partners is, ‘Is this a fair expectation to have. Did we communicate our expectation so that they could fulfil it?’ This could mean deciding that your birthday celebration is important to you, which means you need to express this to your partner. Don’t just tell them it’s important but outline exactly what you expect with all its requisite specifics. A birthday card, a romantic candlelit dinner and a present that you shop for together. And remind, remind, remind your partner so that it will be done!
I can just see you rolling your eyes. They should know this on their own. If they loved me they’d naturally know how to read my mind and do exactly what I want. However is this true? Do you magically know exactly what your partner wants? A relationship is about being fair and realistic, not about magically getting what we want.
We need to turn around to our partner with love and compassion and help them join us in meeting our expectations. Teach them to treat us how we want to be treated, with kindness and encouragement, rather than judgement and frustration. We readily acknowledge that we are doing the best we can in our relationship. We need to extend this to our partners who are also doing the best they can.
Tips for managing expectations in your marriage
- Be Aware of Your Expectations – Be honest with yourself about your expectations from your partner. If you’re upset that they didn’t cut the roast beef, it’s because you forgot to tell them. If something is important, spell it out, don’t play guessing games in your relationship.
- Communicate Your Expectation – If you don’t tell your partner what you want from them, they won’t know. The more specific you are the easier it is for them to come to the party and fulfil your wants. So don’t just say – fetch the dry cleaning, get specific- tell them which dry cleaner, which item, when, and to make sure the item was cleaned.
- Lower Your Expectations – When you lower your expectations you will be surprised when they do what you love, like organize a fun night out. This is better than stewing over their shortcomings.
- Take the Pressure Off – If an expectation has become a continual wild dog fight, step back, and take the pressure off. Forget the anniversary if it’s ruining your relationship. Give your partner the space to decide for themselves what they want to do. This will encourage them to do what you want.
- Model what is Important to You – Buy yourself flowers so your partner knows what you love. Go out with your mates to that concert you’re dying to go to.
It’s your partner’s choice to join you in living the way you want. Show them you’re not waiting for them. You’re going to live your best life right now!
What relationship expectations are you not prepared to let go of? Email me: [email protected]
Stellar Relationship Skills From the Start!
Newlyweds classically believe that all they need in marriage is LOVE. They reject learning relationship skills early on because they think, ‘We can deal with anything because we love each other’. They think ‘Why work on a relationship and learn skills for a successful future when we are already a great success together?’. The basic attitude is, love conquers all. We’ll deal with problems when they arise. Of course by then it may be too late.
Love is not enough to keep marriages together. If love were enough there wouldn’t be staggering divorce statistics. When the going gets tough love gets going. Couples are left adrift.
Couples who begin all lovey dovey with stars in their eyes, are blind to the small things that irritate them. It’s inconvenient to focus on the way he slurps his soup, the way she leaves her laundry on the bathroom floor or is perpetually late. Research shows that when couples are engaged, they notice the things they like about their partner. Only once they’re married do they begin to notice the things they dislike. And as we all know it’s the little irritants that accumulate until they become THE issue.
One of the greatest problems that lead to couple meltdown isn’t the problem itself, but rather the delay in seeking help. The reason a couple often wait so long to receive help for their difficulties isn’t because they didn’t know they had issues. Rather, they felt they could deal with these issues by themselves. Only problem is, they lack the skills. They spiral down into dark places where relationships die a speedy death.
By this stage it’s not about the problem anymore. The real issue is the way they’re dealing with it. Emotions like fear, anger and hurt erupt around the problem, spilling over into the relationship, clouding rational judgement. The fight is on! Neither spouse is aware of the deeper, unspoken issues that underlie the foundation of their relationship.
Now we ask, “Where is the love that will rescue this battling couple”? It’s long gone. Love alone can’t save a relationship. If a couple don’t know how to deal practically with conflict and difference, which will inevitably arise in every relationship, their relationship won’t survive.
So contrary to popular thinking, investing in relationship education early on is buying relationship insurance. Pre-marriage education teaches the necessary communication skills and emotional tools to identify and resolve issues that inevitably crop up for every couple. The earlier a couple learns these tools the better. Advisably before the two year mark, by which point most habits become hard wired.
Love is a precious gift at the beginning of every marriage. It’s worth investing and insuring in it so that you can enjoy the happy, long lasting relationship you both deserve.
Which relationship skills do you think will take your relationship to the next level? Email me: [email protected]
Let Hope Get You Out of the Dating Slump
Increasing our feelings of hope by doing what we love and shifting our attitude about dating is the best way to overcome our dating slump.