Is Jealousy Stealing your Chance for Love?
For some of us, jealousy and pain rear its ugly green eyes when we see someone we know jump with joy as they get engaged. We want to feel happy for other people’s joy, but sometimes it sits on our own insecurities. It heightens our fears about not achieving what others have. It makes us wonder whether we can have that too.
Jealousy is the kind of pain I very much relate too. Who hasn’t?
Shirley, a client, admitted to me that jealousy is all too real for her as she’s been dating for nearly 10+years. She’s on every Jewish dating site known to man. She’s not picky when it comes to going on dates (she described the level to which she’s willing to be open to someone new) and she attends lots of events. She’s out there doing it all!
“So why isn’t it happening for me?” she says. How much do I have to do already to make it happen?
Shirley’s experience with jealousy is far from unique. It’s a painful story I come across regularly…
The thing that’s particularly bothering Shirley, even more than dealing with jealousy and all that she is doing to partner up, is the fact that everyone else seems to find a partner so easily.
What REALLY goes through Shirley’s mind when she sees yet another friend get ENGAGED?
What Shirley’s really saying is, “I’m so scared I’ll be alone forever.”
Some of us go into panic mode as jealousy shoots through us when we see yet another friend get engaged.
For those of us trying to find love for sooooo long, when we see someone we know get engaged we feel further from rather than closer to finding love.
This is actually counter-intuitive and not helpful thinking. If there’s another guy off the market, then that’s one less guy you have to worry about dating, right?
Shirley, like many others, mistakenly feels that if someone else has him than he must be a good catch.
But if he was really meant for her, what stopped her from seeing him as a viable option before.
The real questions are:
- What’s stopping us from being able to see a good potential partner in all their glory while they’re single and available?
Some of us say we want to marry a nice person, but when that nice person actually comes along, we have doubts. We don’t believe they can really be that great, or we focus on their faults. We do this as a way of protecting ourselves from being with someone who may not be good for us. But in reality it only stops us from seeing possibilities.
We’ve been hurt before and we get scared that the good person will suddenly go bad. Like the others who came before them. So we test them to see how much crap they can take
The one’s with gumption, and self-worth disappear (and rightfully so) to find greener pastures.
Those who don’t value themselves and who are used to being used, taken advantage of or worse being abused, remain. Eventually we see them as weak, lose respect and leave.
Some of us, deep down, really don’t believe that we deserve to be treated that well. or
We tell ourselves the good one will get on our nerves over time. Rather than be able to feel rest assured that being treated well is a good thing, and notice and appreciate this is what we want. And gosh darn it, we deserve it!
- Why do some men (or women) only look good once they’re on someone else’s arm?
Some of us always believe the grass is always greener on someone else’s lawn. Or other people’s toys are better than our own.
For some reason we can’t allow ourselves to believe that when we see a good thing and get it, it’s actually good for us.
There’s something in our make-up that just won’t allow ourselves to be satisfied with Good Enough. So we wait for perfection, which of course never comes (because it doesn’t exist)!
Frustration and tension builds as we continue on our own.
The trick is to allow ourselves to be open to possibilities without compromising our values, or going against our own better judgement.
In this case Shirley believed there are a finite number of possibilities. The belief there are only a certain number of available men, and that she’s met them all, was locking her into a negative holding pattern.
Through relationship counselling Shirley soon discovered that what lay beneath these feelings was a lack of belief she was entitled to good things. She also needed to know there’s more than enough to go around.
Even though there might be a slight skew in numbers of available men and women in the world, things are constantly changing. People are constantly coming in and out of relationships. Some people take more time to mature than others. Change in the world is constant. And this means that possibilities for love are countless and endless.
The more we allow ourselves to feel worthy and alive, the more connected we feel to our inner selves. This then enables us to feel more confident that when we see someone else’s joy we can participate in it more fully. We can know that just as others can feel joy we can too!
Does jealousy or envy sometimes get in your way of love? I hear you loud and clear…Drop me a line and let me know about it…[email protected].
Freedom: Are you single by choice?
We’re surrounded by people in relationships. But not all relationships are created equal. While some appear to be happily coupled, not all are.
Many of us fantasize that life will be better once we’re in a relationship. But all around the world there are couples who remain unhappy.
Where’s the gap? Are so many marrying the wrong one?
Many who haven’t yet chosen a partner claim they aren’t ready or haven’t met the right one. Few will admit they don’t want a relationship altogether.
Lots of people who are partnered up are ill equipped, or not emotionally ready or prepared for what’s involved. After the sparks and fireworks wear off, they’re left feeling deflated and mistakenly believe they married the wrong one.
Few will look inside and ask what they could have done differently to make the relationship work. Less will admit they really don’t want commitment, and never did.
The reason is because it feels wrong to say I don’t want a relationship, or I don’t have all the answers. Many are too scared to say, for now marriage really doesn’t suit me for one reason or another.
Not everyone is in a position to give up their hectic lifestyle to be in a relationship.
Relationships require time and space. If you don’t have this, it’s probably a good idea not to get into a relationship, because you’ll probably just tick off your partner.
To be in a relationship or not, either one requires a conscious choice.
You can feel free in a relationship, or out. What brings a sense of freedom and peace of mind is the conscious choice involved.
If you’ve chosen to be in a relationship, but just haven’t found the one, or the timing isn’t right yet, feel the freedom that you are on a path towards finding what you want.
The journey to finding a partner is longer for some than others. The decision about whether to be in a relationship is your cup of tea is a shorter but even more essential road.
Too many of my clients suffer because they never took the time to reflect on whether being in a relationship is for them. They get into a relationship or remain alone through inertia, and not conscious thought.
This is a pity and needn’t be the case.
From my experience, WHO becomes less of an issue once you’ve chosen the WHY. When you’re clear about why you want in or out of a relationship, the rest falls into place.
If you remain in a place of ambivalence and fear, this is unnecessary torture.
If on the other hand you have chosen to be single, then own it, and be proud of it. There is nothing wrong with this decision, and don’t let society make you think otherwise.
If you aren’t sure where YOU stand, hit reply. I love helping people with difficult decisions like this.
Post Relationship Trauma- Getting to the Other Side
Post Relationship trauma is a common barrier to forming healthy, loving, romantic relationships. To learn more about Post relationship trauma and how to heal from it, read this article.
Are You Scared Like Crazy When it Comes to Love?
When it came to dating and relationships, Chana had no shortage of experience. Before she met me she didn’t realize that she was actually scared of love. She just thought love hadn’t paid her a visit yet. Or that she was unlucky and this was why she was still single.
She’s an intelligent and attractive woman. Well educated with a promising career. I’m not saying she lives on Easy Street. She experiences plenty of bullying, people trying to undermine her authority, who pass on their extra load when they can.
This is an experience Chana’s used to. Even though she lives with lots of discomfort at work, she is prepared for it, because it’s familiar.
Chana experienced bullying her entire life, starting at home. For as long as she can remember, Chana was the family scapegoat. When there was any problem, she bore the brunt. If the family had financial difficulties, she had to go without. Chana often felt completely alone. The only thing she had in her life that really made her feel good while growing up was her ability to rely on her imagination and her intelligence.
Chana dreamed of being a successful lawyer from early on when she watched LA Law and Law and Order. She voraciously poured over all the court cases in the NY Times. Law was something that gave her passion and drive. Chana derived strength from her knowledge. This made her feel powerful and in control.
Chana clung to her intelligence for a sense of self and support. This was something she could always depend on. No one could take it away from her.
Love, on the other hand has always been a disappointment for her. Whenever she looked for it, Love would always let her down. Pretty early on in life Chana convinced herself that love was a fantasy that wouldn’t come knocking on her door. As painful as it feels to admit to herself, she quickly resigned herself to the fact that she was doomed to living a life alone.
Chana had a really rough introduction to the world of love. As a result, for Chana, love and fear are connected so strongly that she can no longer imagine them apart.
Still, Chana longs for love, as this is something that is built into each and every one of us.
The difference between those of us for whom love comes more easily and for those of us who have a harder time, is the belief that it will actually happen. Obviously, if we felt love on a regular consistent basis then our belief that we are worthy of It would come more easily. If we had to work too hard for love, then we internalize the belief that only through hard work does It actually show up.
For those of us, who were the good little child, sometimes referred to in Israel as the “Yeled Tov Yerushalayim,”, we are left confused as to what more we can do to earn our parent’s love. After all, we couldn’t try any harder. We feel furious with those who seem less deserving and for whom love comes so easily.
So how do those of us for whom love didn’t come easy turn this around so we can create a loving and safe relationship that we can actually trust?
Look out for my next article on how to turn fear of love into fearless love…
If you know someone who is paralyzed by fear and may benefit from this, feel free to share it with them.
Would love to hear what fears you have when it comes to finding love…drop me a line: [email protected].
What Will Inspire You to Drop Your Mask?
Can we afford to wait for someone else to make the first step when it comes to creating a relationship?