March, 2016

We all make mistakes. After all we’re all human. What’s important in any relationship is not the blunders you make, but what you do afterwards. Here’s a list of tips I’ve compiled to make those awkward, uncomfortable moments easier to overcome.
1) Go Easy on Yourself
When we stop whipping ourselves for our faults we open ourselves up to being kinder and more forgiving, not only to ourselves, but to our partner. This sets the stage for loving reconciliation. You can’t give love that you don’t have for yourself. You can’t be kind to your partner if you’re not kind to yourself.
2) You’re on the same Team
Whilst it sometimes feels that you’re at war with your partner, you need to remember that it’s not about right or wrong. You’re partner isn’t against you. You’re on the same team, and through seeking to understand each other, you can resolve your differences together so that you have win-win results.
3) Know That There is Always a Solution
You need to be optimistic that there’s a solution to every problem in your relationship. This makes it asier to grow and move forward together, as you are actively looking for positive outcomes, rather than wallowing in self defeating relationship talk such as ‘it’s useless’ or ‘she or he is never going to change’.
Of course the correct solution may not magically appear right away. Patience, forbearance and the attitude that ‘this too shall pass’ will help see you through any sticky period.
4) Seek Help
There’s no stigma around needing help in your relationship. The best relationships benefit from an objective third party who can offer new perspectives and skills to help overcome any serious differences, or recurring issues. Therapy often enables couples to own their relationship and proactively build their home in a conscious way together.
5) Don’t Forget the Big Picture
When you commit to your partner you’re invested for the future. Small hiccups along the way in the big picture, are just that, minute moments that you’ll look back on with pride and even share tears of laughter as you realise how far you’ve grown.
Travelling the long, winding road of a relationship isn’t easy as you navigate all it’s surprising, bumpy humps, but in the end it’s gratifying to be able to look back and see how far you’ve come together.

If you have written your online dating profile, you know by now it is the least romantic, and most business like part of dating. Many people fill out online dating profiles similarly to completing any other beaurocratic form – quickly and efficiently. Little thought is given to the person reading it…Often the questions are asked in a pragmatic way, which doesn’t invite the writer to bring out feelings of excitement. Most people sound like 2-dimensional characters and are indistinguishable from other members of the site. So whether people are searching for their soulmate or just someone to date, other than the photo, there isn’t much to go on.
I hear lots of complaints, “why should I even bother making an effort with my online dating profile”? Whether or not everyone makes an effort to write a profile isn’t really the point. Writing a decent online dating profile actually can do a lot of good for you.
It is a space to help you crystalise in written form who you are, what you have to offer and what you are looking for.
It sends a message that you take yourself seriously. Taking time to fill out the online dating profile well sends that message.
When you make an effort, others will too. When one person starts taking their online dating profiles seriously it inspires others to do the same.
– A well written online dating profile separates you from the rest. If everyone else says little about themselves, you will stand out as the person who takes the time to show themselves.
– Having a well written online dating profile gives people looking at your profile something to sink their teeth into. Content creates an opportunity for people to chat with you about something that you are passionate about. They can use your content to hit the ground running by connecting with you about something you really care about.
– It helps you to distinguish between people who are reading your online dating profile and those who aren’t. What I mean is, people who are reading your profile, vs just looking at your photo will make references to things you write, when they try to chat with you. (If you are reading all of this, I am going to assume you also want to be with a partner who reads!).
-Having a well written profile saves you time in the long run. If someone starts up with you that appears very wrong for you, you can say, take a look at my profile and then let me know if you are interested in continuing. It is a pretty bold move, that enables the other person to know you won’t be messed with.
I have read many poorly written profiles. Even if people write a lot, but saying nothing, they aren’t inviting. A poorly written profile has the potential to invite the wrong person in, which may even be worse than no person. If you were applying for a job, surely you would spend many hours tweaking your cv. And that is just for a crappy job that will probably last a year or two. Online dating profiles are about trying to land your life partner (presumably), so shouldn’t you consider investing a fair amount of time on it?
Watch this space for my next article on how to make your online dating profile work best for you.