Blog
Why We Shut Down When We Most Need Help: Trauma’s Quiet Impact on Relationships
There’s a certain kind of silence I’ve been noticing lately—not just in the therapy room, but in the lives of the people I work with. It shows up as...
Chat GPT and it’s Imperfectly Perfect Advice
In a world where vulnerability now comes with a blue tick or a “seen” receipt, it’s no wonder we’ve begun outsourcing our inner lives. Confused by a...
The Cost of Not Appreciating the Process
There’s something almost intoxicating about the speed and precision of AI. In moments, it can write, translate, generate, and organize—tasks that...
Counting Up – Sefiras HaOmer’s Lesson about Relationship Building
With Pesach dishes finally packed away and a glorious goodbye waved to the mountain of leftovers and never-ending matzah crumbs, we have all by now...
The Four Sons of Dating
The Haggadah introduces us to four sons—each with their own way of approaching the Pesach story. And let’s be honest, we’ve probably dated all four...
Spring Cleaning for Your Dating Life
Pesach is all about cleaning—getting rid of chametz, scrubbing every corner, and making space for something fresh. But what if we applied that same...
Purim: When Relationships are Messy
Purim is a celebration of hidden miracles and unexpected heroes. But it’s also a story of messy, imperfect relationships—where love, duty, fear, and...
Lost in Translation: Are You Really Being Heard?
We all want to feel heard. Whether it’s a partner, a friend, or a family member, there’s something deeply validating about knowing that someone...
All My Eggs in One Basket: What the Egg Shortage Taught Me About Relationships
If you’ve been to the grocery store recently, you may have noticed the rising cost of eggs—or worse, an empty shelf where they should be. The egg...









